Following Heart Surgery, I needed to make changes in my life. After brainstorming my personal goals with David, he then provided me with an incremental exercise program to reach those goals. Several weeks on I have improved my cardiovascular fitness, lost weight and most importantly now enjoy exercising. With regular revision appointments with David I plan on continuing my exercise journey.

I had been suffering with back pain for a number of months before meeting David. I am a builder by trade and was having a lot of difficulty completing my work. After hearing about David through a friend, I thought why not see if he can help. David has taught me strategies to loosen up my back and strengthen all the areas surrounding. After only a few sessions I was no longer having trouble at work with repetitive movements. David was able to teach me a home exercise program so that I could continue with my treatment at home. I no longer suffer from back pain and its all thanks to David.